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How Hydrogen Peroxide Works Against Viruses
To inactivate viruses with hydrogen peroxide, all you need is a nebulizer with a face mask that covers your mouth and nose that emits a fine mist, and food grade hydrogen peroxide that is diluted to 1% or less if you have any irritation. The microscopic mist, similar to smoke or vapor, can be comfortably inhaled deep into your nostrils, sinuses and lungs.
Hydrogen peroxide (H2O2) consists of a water molecule (H2O) with an extra oxygen atom, and it is the additional oxygen atom that allows it to inactivate viral pathogens. Viruses are not “alive” per se. They need a live host in which they can infect live cells that then replicate the viral DNA and RNA. Once a cell is infected, newly replicated viruses exit the cell and move on to the next cell to duplicate the process.
So, when we talk about “killing” a virus, we’re really talking about inactivating it by breaking down its structure. This is how mouthwash can inactivate viruses, and why soap works so well. Coronaviruses are held together by a lipid (fatty) coating. Soap, being amphipathic10 — meaning it can dissolve most molecules — dissolves this fat membrane, causing the virus to fall apart and become harmless.
Hydrogen peroxide works in a similar way. Some of your immune cells actually produce hydrogen peroxide to destroy pathogens. By killing the infected cell, viral reproduction is stopped. So, hydrogen peroxide therapy is in essence only aiding your immune cells to perform their natural function more effectively.
Hydrogen peroxide is also a key redox signaling agent that creates oxidative eustress.11 Contrary to oxidative stress or oxidative distress, oxidative eustress denotes an oxidative challenge that has positive or beneficial effects and is essential in redox signaling.
If you’re already presenting with runny nose or sore throat, Levy recommends using the nebulizer for 10 to 15 minutes four times a day until your symptoms are relieved. You can also use nebulized hydrogen peroxide for prevention and maintenance, which may be advisable during flu season, or while the COVID-19 pandemic is in full swing. Levy notes:12
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